Travelling is one of life’s greatest joys, and having a disability shouldn’t stand in the way of exploring the world. Today, more destinations, airlines and tourism operators are embracing accessibility and inclusion. With the right preparation, the right tools and the right travel insurance, Australians with disabilities can enjoy safe, comfortable and empowering travel experiences. This guide covers practical tips, disability-friendly destinations, airport support, hidden disabilities and why declaring your condition with your travel insurer is essential.
Planning Your Accessible Adventure
Good planning is the foundation of a smooth, enjoyable trip. Start by researching accessibility at your chosen destination, accommodation and attractions. Many hotels now list accessibility features – such as roll-in showers, step-free access, visual alarms and mobility-friendly layouts – directly on their booking pages. It’s also worth contacting them ahead of time to confirm details that matter to you.
Travel websites like Travel Without Limits provide helpful insights into destinations and accessibility options. You can also check airline-specific support, such as Qantas Mobility Assistance, which outlines the assistance available for travellers with physical or mobility disabilities. These resources can help you decide which destinations, airports and airlines best meet your needs. You might also want to consider portable accessibility aids such as foldable ramps, shower chairs or sensory tools, depending on your disability and comfort level.
Another important part of planning is identifying local transport options. Many major cities worldwide now offer wheelchair-accessible taxis, low-floor buses and detailed public transport accessibility maps. If you’re hiring a car, check whether the provider offers hand controls, swivel seats or boot space for mobility devices.
Flying with a Disability: What You Need to Know
Air travel is often the most stressful part of the journey, but airports and airlines are increasingly focused on improving their accessibility services.
Before you fly, contact your airline and airport to let them know what assistance you need. Airlines can provide support such as early boarding, mobility assistance, help with transferring between your wheelchair and the aircraft seat, and carrying medical equipment at no extra charge. They can also store your wheelchair in the aircraft hold, and many carriers allow you to remain in your mobility device right up until the aircraft door.
Most Australian airports also offer dedicated assistance lanes and support staff trained to help travellers with mobility, sensory or cognitive disabilities. Airlines such as Qantas outline broader disability assistance on their Qantas Special Requirements page, which includes support for passengers with a wide range of disabilities and medical needs.
If you use medication or medical equipment such as ventilators, CPAP machines or insulin pumps, pack these in your carry-on. You should also carry a medical letter from your doctor, especially if your medication is in liquid form or requires refrigeration.
Hidden Disabilities and the Sunflower Lanyard
Disabilities aren’t always visible. Conditions like autism, ADHD, chronic pain, anxiety disorders and other neurodivergent or cognitive disabilities can impact a traveller’s experience significantly – especially in busy, noisy or uncertain environments like airports.
For travellers with hidden disabilities, the globally recognised Sunflower Lanyard can be incredibly useful. Wearing this lanyard quietly signals to airport staff that you may need additional time, clearer instructions, a quieter route through the terminal or extra support. Many airports around the world, including major hubs in Australia, the UK, Europe and the US, officially recognise the sunflower symbol.
If you have sensory sensitivities, noise-cancelling headphones, fidget tools, weighted travel blankets or comfort items can make a huge difference. For neurodivergent travellers, planning “buffer time” for transitions, airport navigation and unexpected delays can also help keep stress levels low.
Most Disability-Friendly Cities Around the World
Many destinations have worked hard to become more inclusive, making them ideal for travellers with a disability. Here are some of the most disability-friendly cities globally:
• Sydney, Australia – With step-free harbourside attractions, accessible beaches with beach wheelchairs, low-floor buses across the entire network and the accessible Sydney Opera House, it’s considered one of the world’s most inclusive cities.
• Vancouver, Canada – Known for its wheelchair-friendly public transport, accessible nature trails, and inclusive cultural attractions.
• Singapore – Almost all public buildings offer step-free access, tactile walkways for people with vision impairments and highly accessible MRT stations.
• Barcelona, Spain – Widely praised for its accessible beaches, tactile paving, accessible taxis and inclusive museums. Many historic sites also offer virtual experiences for those who can’t access certain areas.
• London, UK – While some areas are older and less accessible, the city has made huge improvements with low-floor buses, accessible museums, wide pavements and assistance services across major stations.
• Tokyo, Japan – Known for incredibly clean, smooth streets, tactile guide tiles, accessible public transport and staff trained in diverse disability support.
Every traveller’s needs are different, so when choosing a destination, consider local accessibility laws, public transport options and support for tourists. Online reviews from other travellers with disabilities can also be extremely helpful.
Why Travel Insurance Matters – Especially When Travelling with a Disability
Travel insurance is important for every traveller, but it’s especially essential for those with disabilities. Medical emergencies overseas can be extremely expensive, and if you rely on mobility aids or other specialised equipment, the cost to repair or replace them can be significant.
Choosing a policy from a trusted provider such as Go Insurance Australia can give you peace of mind that you’re protected if something unexpected happens. This can include cover for:
• Emergency overseas medical care
• Loss, theft or damage to mobility aids or assistive devices
• Unexpected trip cancellations due to health-related issues
• Additional accommodation or transport costs due to medical needs
It’s absolutely crucial that you declare any disability or pre-existing medical condition when taking out your policy. If something goes wrong and your insurer wasn’t aware of your condition, your claim may be denied. Declaring your disability ensures you’re fully covered and that the policy reflects your unique needs.
Travelling with a disability sometimes involves higher risks or increased costs – such as needing specialist medical care, extended accommodation or assistance services – so the right cover is essential. A clear and honest application helps Go Insurance tailor the cover properly so you can travel confidently.
Useful Tools and Accessibility Resources
Travellers with disabilities often benefit from tools that enhance independence and comfort. These can include:
• Lightweight foldable mobility aids
• Portable ramps
• Adaptive grips for luggage
• Noise-cancelling headphones
• Visual or vibrating alert devices
• GPS-based mobility apps
Many disability travel resources, such as Travel Without Limits, offer detailed lists of recommended products and services to help you prepare.
Enjoying Accessible Adventures Around the World
A disability should never hold you back from discovering the world. With thoughtful planning, accessible destinations, supportive airport services and the right travel insurance, you can travel safely and confidently – whether it’s a family holiday, a solo adventure or a once-in-a-lifetime journey.
Travel opens doors, builds confidence and creates memories that last a lifetime. And with the right support in place, there’s a whole world out there ready to explore. So pack your bags, plan your journey and embrace the adventure ahead. With good preparation and comprehensive cover from Go Insurance, your next holiday can be smooth, safe and unforgettable.


